Posts Tagged ‘Meditation’

Questions About My First True Meditation

Today I did my first meditation, now I’m not sure if I did it all correctly but I sat down, relaxed, and controlled my breathing. In, out, in, out. Like that for about an hour or so. At first nothing happened until I became aware that my breathing had slowed considerable and that my body was starting to relax. This continued for a while until I started seeing colorful mist, I guess you could say, float across my vision. The most prominent colors where a dark blue, and white. Do those colors have an specific meaning? The colors shifted across my vision, the dark blue staying a mist but the white, well I think it was trying to take a shape or form but it never got there. I never made it to the point where I ‘saw’ my gate, or door or whatever to my sub-conscious.

After that I decided that that was enough for now, to be honest it was kind of freaking my out, so I backed out of my meditative state(Is there a certain way of doing this?)and opened my eyes. What was weird was when I opened my eyes I felt very sluggish, like my body didn’t want to move. Is that normal, is it a result of the deeply relaxed state? Anyway, after a few minutes of sitting there waiting for my body to start feeling normal I looked around. Is it normal to feel ‘awakened’ after you get out of meditation? Because as I looked around it was light I saw everything in a whole new light. It was like my eyes had finally opened. I still feel like this right now, though it’s not as prominent as it was when I first ‘woke up’.

Is this feeling a result of the ‘third eye opening’?

Will this feeling cause me to become psychic or empathetic or anything?

What should I expect now that I have meditated?

Am I meditating correctly?

Is there a certain way to meditate?

When I meditate does it mean I become spiritually open for attacks?

I’m sorry for all the questions but I’d really like be knowledgeable in case I do it again in the future.

Thank you so much,

Asked by Hainoki

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Did I Open a Door While Meditating?

I’m not sure if this is good or bad, or if it even happened, but I thought that I should ask for your opinions anyway. I woke up this morning and decided to meditate for a while. (this was really my first time actually meditating.) I closed my eyes and focused on my breathing. After a while, the black behind my eyelids turned to a foggy grey, and there was a black rectangle off to the left. It opened, like a door, and a strange blue light came out of it. This shocked me out of the state I was in.

Later I decided to make breakfast, I started to scramble some eggs. The salt, pepper and spatula were all on top of the deep freezer. I was going to put some salt in it when I remembered it was on the freezer. I turned to get it, but it wasn’t there. (the pepper was) When I turned back to the counter, the salt shaker was sitting right there. I turned back to the freezer to get the pepper after using the salt. But it wasn’t there! I turned back to the counter again, and there was the pepper! The same thing happened with the spatula.

I’m wondering if I might have let something in through that ‘door’ that I accidentally opened during my meditation. Any thoughts?

Asked by Holly

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How Does Meditation Work?

How do you go about meditating? I am wondering how it works and what it is good for. I mean how does it help people? Is it something that anyone can do? or do you have to have special powers or abilities?

Asked by Katie

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Does Meditation Open Doorways to Demons?

Several times recently I have seen where someone commented on a story here and they claimed that meditating was a bad thing to do and that it opened up a person to problems with demons or other entities.

Personally I believe meditation is a good thing and that it does not make one vulnerable to “evil” but I wanted to present this question to everyone.

Does Meditation Open Doorways to Demons?

Asked by CareTaker

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