My name is Trisha and I am 19 years old. I have started having sleep paralysis in the last month. These experiences scare the living crap out of me. I feel like I can’t even explain the kind of fear I felt in the two experiences I have had with this so far.
Experience 1:
This happened around 1:00 pm when I decided to take a nap. I was laying on my stomach. My roommate was still in the room and I could hear her moving around when I suddenly could see this shadowy figure walk over to me and hug me from behind which caused a pressure like feeling on my back. My eyes weren’t open but I could still see everything in my room and this figure. When it started hugging me I instantly couldn’t move or speak. I then heard my room mate open the door and leave. Right after this the figure laid down on my back and I could feel the pressure on my whole body. Its hands started running down my sides stopping at my hips where it started moving my body. I was trying to scream out for help but I couldn’t. It slowly moved my body off of the bed and on to the floor. It then proceeded to drag me across the room until I hit the wall under my desk where the chairs usually go. I couldn’t move or speak but I could feel my body dragging across the ground. I then gained my movement back and stood up.
I ran out side of my dorm room but it was different because the hall way turned out to be never ending. I knew I was dreaming and I started ripping and pulling at my hair to try and wake my self up. I tried screaming as loud as I could but nothing came out. I then felt a numbness come over me. I could move my fingers but I couldn’t feel anything. I then struggled to come out of my sleep. it was like a pulling in and out. when I finally woke up I didn’t feel rested but extremely exhausted. I have never been so scared in my life and it eve brought me to tears.
Experience 2:
About three weeks later on march 10 at about 4:00 am it happened again. I could see my self sleeping on my bed in my room but I was not in my body. I was suddenly pulled back into my body and I heard a women whisper into my ear “Let her in” and then almost instantly I was put into a paralysis. this time I felt like I was tied down and a shadow that looked like a hand form around my neck and started choking me. I started having a really hard time trying to breath. I screamed in my head “Jesus” and calling out for help. After this it went away as fast as it came on but as I reached to turn on my lamp my lamp wouldn’t turn on. I knew I still wasn’t awake and this rage came over me and broke the lamps light bulb in my hand and then chucked my lamp across my room. I ran out of my room to my parents but the wouldn’t wake up. I started banging on walls and doors and trying to scream so they would wake up and then I suddenly woke up for real and I turned on my lamp. I was so scared I was almost in a shocked state. I then looked at my left arm and there where these red marks as if I was actually tied down by something. I instantly started crying I was so scared.
This is affecting me so much. I won’t go to sleep unless I’m so exhausted I can’t help it because I’m so scared of this happening to me again. I really don’t know what to do. if anyone can give me advice on how to stop this or if you’ve had this happen to you please tell me.
Written by Trisha Bauer, Copyright 2010