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	<title>Comments on: Sleep Paralysis and Bad Dreams</title>
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	<description>Ghost Stories &#38; Paranormal Encounters</description>
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		<title>By: kirby</title>
		<link>http://www.trueghosttales.com/paranormal/sleep-paralysis-and-bad-dreams/#comment-36848</link>
		<dc:creator>kirby</dc:creator>
		<pubDate>Mon, 20 Sep 2010 16:40:23 +0000</pubDate>
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		<description>hi lydia, my boyfriend has been experiencing the exact same things he will wake up in a sweat with constant goose bumps not to mention the scream thats follows he is 29 and has been experiencing these events for about 3 years on and off, the first time it happened we were talking about paranormal stuff quite late at night whilst in my car i dropped him at home and went to my home ( as we wernt living together then) early the next morning i had 4 missed calls on my phone and contacted him straight away in panic, he explained that he had just jumped into bed and was laying on his side minutes later he felt something running up and down his bed directly behind him, he couldnt move, couldnt talk, ( basically totally paralyzed) when he gained movement he called his dog in and she came into his room and would not stop growling, after that experience many other simular events occured mainly him waking up screaming and sweating he can never rememeber what has happened the following day but will remember bits and pieces days after i do find this odd but would also like to know what the hell is going on as well if you have any more to share please let us know!! hope things get better for ya... Kirby</description>
		<content:encoded><![CDATA[<p>hi lydia, my boyfriend has been experiencing the exact same things he will wake up in a sweat with constant goose bumps not to mention the scream thats follows he is 29 and has been experiencing these events for about 3 years on and off, the first time it happened we were talking about paranormal stuff quite late at night whilst in my car i dropped him at home and went to my home ( as we wernt living together then) early the next morning i had 4 missed calls on my phone and contacted him straight away in panic, he explained that he had just jumped into bed and was laying on his side minutes later he felt something running up and down his bed directly behind him, he couldnt move, couldnt talk, ( basically totally paralyzed) when he gained movement he called his dog in and she came into his room and would not stop growling, after that experience many other simular events occured mainly him waking up screaming and sweating he can never rememeber what has happened the following day but will remember bits and pieces days after i do find this odd but would also like to know what the hell is going on as well if you have any more to share please let us know!! hope things get better for ya&#8230; Kirby
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		<title>By: Lydia</title>
		<link>http://www.trueghosttales.com/paranormal/sleep-paralysis-and-bad-dreams/#comment-35250</link>
		<dc:creator>Lydia</dc:creator>
		<pubDate>Sun, 15 Aug 2010 21:05:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.trueghosttales.com/paranormal/?p=1718#comment-35250</guid>
		<description>Well how do I rid myself of afformentioned demon? It&#039;s been about a year or so since I posted this and it still occurs.</description>
		<content:encoded><![CDATA[<p>Well how do I rid myself of afformentioned demon? It&#8217;s been about a year or so since I posted this and it still occurs.
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		<title>By: Brad</title>
		<link>http://www.trueghosttales.com/paranormal/sleep-paralysis-and-bad-dreams/#comment-35238</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Sun, 15 Aug 2010 17:36:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.trueghosttales.com/paranormal/?p=1718#comment-35238</guid>
		<description>thats just a nightmare srry......
in dreams ghost ,spirts,demon etc are always in front and in ur face!</description>
		<content:encoded><![CDATA[<p>thats just a nightmare srry&#8230;&#8230;<br />
in dreams ghost ,spirts,demon etc are always in front and in ur face!
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		<title>By: Brad</title>
		<link>http://www.trueghosttales.com/paranormal/sleep-paralysis-and-bad-dreams/#comment-35237</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Sun, 15 Aug 2010 17:34:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.trueghosttales.com/paranormal/?p=1718#comment-35237</guid>
		<description>this is a Common cause of possion! what u see is not there! not being able 2 move ur body is cause the spirt or demon is in control and hasnt noticed youve woke up! or it just does this 2 mess with and show who&#039;s has the power! most likey a low lvl demon using u 4 entrainment!</description>
		<content:encoded><![CDATA[<p>this is a Common cause of possion! what u see is not there! not being able 2 move ur body is cause the spirt or demon is in control and hasnt noticed youve woke up! or it just does this 2 mess with and show who&#8217;s has the power! most likey a low lvl demon using u 4 entrainment!
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		<title>By: 00994556793087</title>
		<link>http://www.trueghosttales.com/paranormal/sleep-paralysis-and-bad-dreams/#comment-22409</link>
		<dc:creator>00994556793087</dc:creator>
		<pubDate>Thu, 10 Dec 2009 05:22:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.trueghosttales.com/paranormal/?p=1718#comment-22409</guid>
		<description>help me plz.
that is a long time i should sleep 12 hours a day. and have bad dreams in my sleeps. such az devil-elf-   and always they are behind of me, what should i do? any idia. who can help me?</description>
		<content:encoded><![CDATA[<p>help me plz.<br />
that is a long time i should sleep 12 hours a day. and have bad dreams in my sleeps. such az devil-elf-   and always they are behind of me, what should i do? any idia. who can help me?
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		<title>By: KNOWTOMUCH</title>
		<link>http://www.trueghosttales.com/paranormal/sleep-paralysis-and-bad-dreams/#comment-21156</link>
		<dc:creator>KNOWTOMUCH</dc:creator>
		<pubDate>Mon, 16 Nov 2009 17:28:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.trueghosttales.com/paranormal/?p=1718#comment-21156</guid>
		<description>something to think about,, especially being in the teen years,, and also menapause years.. your hormones are changing.....this can have a huge effect, not only on your body, but your emotional wellbeing..... 

in my case,, i had many problems with spirits when i was a teen,,,,and as i got older,, my hormones got really nutty,,,,, again,, lots of problems with spirits... 

i dont want to say,, when your hormones are off that is can cause a portal.... and it is not all in your head... for sure.... its there!!!! in fact,, i am having a problem with them again,, well, its pretty usual for me... 

my advice is,,,, keep the faith,, whatever your faith is.... keep your power strong and you will be safe......thats the way i handle it.... 

Thank you, my Higher Power, for your protection.  Help me to always rely on you for my safety....... Amen</description>
		<content:encoded><![CDATA[<p>something to think about,, especially being in the teen years,, and also menapause years.. your hormones are changing&#8230;..this can have a huge effect, not only on your body, but your emotional wellbeing&#8230;.. </p>
<p>in my case,, i had many problems with spirits when i was a teen,,,,and as i got older,, my hormones got really nutty,,,,, again,, lots of problems with spirits&#8230; </p>
<p>i dont want to say,, when your hormones are off that is can cause a portal&#8230;. and it is not all in your head&#8230; for sure&#8230;. its there!!!! in fact,, i am having a problem with them again,, well, its pretty usual for me&#8230; </p>
<p>my advice is,,,, keep the faith,, whatever your faith is&#8230;. keep your power strong and you will be safe&#8230;&#8230;thats the way i handle it&#8230;. </p>
<p>Thank you, my Higher Power, for your protection.  Help me to always rely on you for my safety&#8230;&#8230;. Amen
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		<title>By: Jenn</title>
		<link>http://www.trueghosttales.com/paranormal/sleep-paralysis-and-bad-dreams/#comment-21136</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Mon, 16 Nov 2009 12:28:30 +0000</pubDate>
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		<description>I haven&#039;t experienced any of the things you all have mentioned but I have experienced an attack from something spiritual and I start to feel fearful. Pray over your room and read aloud Psalms 91. Resist the devil and he will flee.</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t experienced any of the things you all have mentioned but I have experienced an attack from something spiritual and I start to feel fearful. Pray over your room and read aloud Psalms 91. Resist the devil and he will flee.
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		<title>By: Lydia</title>
		<link>http://www.trueghosttales.com/paranormal/sleep-paralysis-and-bad-dreams/#comment-19726</link>
		<dc:creator>Lydia</dc:creator>
		<pubDate>Mon, 26 Oct 2009 02:31:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.trueghosttales.com/paranormal/?p=1718#comment-19726</guid>
		<description>Im starting to think there is no help for it

L.</description>
		<content:encoded><![CDATA[<p>Im starting to think there is no help for it</p>
<p>L.
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		<title>By: Jennifer</title>
		<link>http://www.trueghosttales.com/paranormal/sleep-paralysis-and-bad-dreams/#comment-19501</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Fri, 23 Oct 2009 02:21:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.trueghosttales.com/paranormal/?p=1718#comment-19501</guid>
		<description>Hi, I know exactlywhat you mean, like il be in my room doing homework and then like all of a sudden i could just feel someone present in the room and it would just freak me out. I also experience the sleep paralysis and sometimes when i open my eyes i see things walking in my room, its really weird and creepy. And i am also 18 and i dont exactly have major stress either, so im guessing that couldnt be the reason</description>
		<content:encoded><![CDATA[<p>Hi, I know exactlywhat you mean, like il be in my room doing homework and then like all of a sudden i could just feel someone present in the room and it would just freak me out. I also experience the sleep paralysis and sometimes when i open my eyes i see things walking in my room, its really weird and creepy. And i am also 18 and i dont exactly have major stress either, so im guessing that couldnt be the reason
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		<title>By: anthony</title>
		<link>http://www.trueghosttales.com/paranormal/sleep-paralysis-and-bad-dreams/#comment-17521</link>
		<dc:creator>anthony</dc:creator>
		<pubDate>Fri, 02 Oct 2009 14:36:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.trueghosttales.com/paranormal/?p=1718#comment-17521</guid>
		<description>
THAT HAPPENED TO MY FRIEND . SHE IS 15 SO AM I. I ALWAYS HAD EXPIERENCE WITH HAUNTING SINCE I WAS YOUNGER I NEVER WATCHED HORROR WHEN I WAS YOUNGER BUT SUDDENLY I USED TO GET SLEEP PARALISIS EVEN IN SCHOOL I NOTICE I DAY DREAM ALOT AND WEN I GO TO BED EVE</description>
		<content:encoded><![CDATA[<p>THAT HAPPENED TO MY FRIEND . SHE IS 15 SO AM I. I ALWAYS HAD EXPIERENCE WITH HAUNTING SINCE I WAS YOUNGER I NEVER WATCHED HORROR WHEN I WAS YOUNGER BUT SUDDENLY I USED TO GET SLEEP PARALISIS EVEN IN SCHOOL I NOTICE I DAY DREAM ALOT AND WEN I GO TO BED EVE
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		<title>By: Lydia</title>
		<link>http://www.trueghosttales.com/paranormal/sleep-paralysis-and-bad-dreams/#comment-17479</link>
		<dc:creator>Lydia</dc:creator>
		<pubDate>Thu, 01 Oct 2009 22:54:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.trueghosttales.com/paranormal/?p=1718#comment-17479</guid>
		<description>James, 
So what did exactly did happen to you in that house? 

L.</description>
		<content:encoded><![CDATA[<p>James,<br />
So what did exactly did happen to you in that house? </p>
<p>L.
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		<title>By: James</title>
		<link>http://www.trueghosttales.com/paranormal/sleep-paralysis-and-bad-dreams/#comment-17469</link>
		<dc:creator>James</dc:creator>
		<pubDate>Thu, 01 Oct 2009 20:30:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.trueghosttales.com/paranormal/?p=1718#comment-17469</guid>
		<description>I don&#039;t recall exactly how old I was when I first had SP (maybe 10?).  It&#039;s interesting to hear others remark how it might coincide with bad dreams and possible entities.  I experienced SP about 4 times over the course of time I grew up in my parents house (which I&#039;m certain is - or was - haunted).  I&#039;ve also had it a few times as an adult.

I always equated the experience with the bad dreams I have (always about being in a different house and cornered in a room by &quot;some thing unseen&quot;.)

But to hear the suggestion that it&#039;s somehow related to an actual manifestation is very alarming. 

It sounds like we&#039;re talking about our sleeping body and subconscious somehow KNOWING that an entity is present. And, moreover, that knowledge affecting what we dream and how our bodies react upon suddenly awakening during the episode.

If there were some way to know that a large percentage of people experiencing SP are somewhat &quot;sensitive&quot; and their experiences (bad dreams, the sense of something watching our paralyzed bodies) are similar... then it might help me better understand my own experiences in that house.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t recall exactly how old I was when I first had SP (maybe 10?).  It&#8217;s interesting to hear others remark how it might coincide with bad dreams and possible entities.  I experienced SP about 4 times over the course of time I grew up in my parents house (which I&#8217;m certain is &#8211; or was &#8211; haunted).  I&#8217;ve also had it a few times as an adult.</p>
<p>I always equated the experience with the bad dreams I have (always about being in a different house and cornered in a room by &#8220;some thing unseen&#8221;.)</p>
<p>But to hear the suggestion that it&#8217;s somehow related to an actual manifestation is very alarming. </p>
<p>It sounds like we&#8217;re talking about our sleeping body and subconscious somehow KNOWING that an entity is present. And, moreover, that knowledge affecting what we dream and how our bodies react upon suddenly awakening during the episode.</p>
<p>If there were some way to know that a large percentage of people experiencing SP are somewhat &#8220;sensitive&#8221; and their experiences (bad dreams, the sense of something watching our paralyzed bodies) are similar&#8230; then it might help me better understand my own experiences in that house.
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		<title>By: Lydia</title>
		<link>http://www.trueghosttales.com/paranormal/sleep-paralysis-and-bad-dreams/#comment-17203</link>
		<dc:creator>Lydia</dc:creator>
		<pubDate>Tue, 29 Sep 2009 00:44:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.trueghosttales.com/paranormal/?p=1718#comment-17203</guid>
		<description>Well in my room i have rosary beads, one on my door knob, one on my closet door knob and one on my window. But i still dont feel safe. Last night i woke up around 4am and was trying to get back to sleep when i found myself thinking that i wasnt alone. I kept thinking a woman was in my room. I know it was in my head but i was scaring me so bad. Sometimes i panic so bad that black out. I dont know i feel like i may be attracting something. Like you, something is following me. It happens in my home, at friends house even at the college i go to.</description>
		<content:encoded><![CDATA[<p>Well in my room i have rosary beads, one on my door knob, one on my closet door knob and one on my window. But i still dont feel safe. Last night i woke up around 4am and was trying to get back to sleep when i found myself thinking that i wasnt alone. I kept thinking a woman was in my room. I know it was in my head but i was scaring me so bad. Sometimes i panic so bad that black out. I dont know i feel like i may be attracting something. Like you, something is following me. It happens in my home, at friends house even at the college i go to.
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		<title>By: judith</title>
		<link>http://www.trueghosttales.com/paranormal/sleep-paralysis-and-bad-dreams/#comment-17173</link>
		<dc:creator>judith</dc:creator>
		<pubDate>Mon, 28 Sep 2009 20:08:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.trueghosttales.com/paranormal/?p=1718#comment-17173</guid>
		<description>i&#039;ve had the same occur to me eversince i was 15. i&#039;ve noticed that when that started i had this weird feeling as though i was being watched. sometimes, when i was alone in my room, I&#039;ll feel someone touching my hair or the back of my neck so i&#039;ll turn around only to see no one there. that scared me alot but i will always shrug it off. I also started waking up exactly at 3 in the morning without feeling sleepy and if i fell sleep afterwards i&#039;ll wake up really sleepy as though i haven&#039;t had any sleep for days. my sister had similar experiances at the same time but i didn&#039;t know till she told me that one day she woke up to her legs being pulled she thought it was me pulling a prank on her until she looked around and realized she was alone. months later my parents divorced and sold the house, i decided to stay with my dad. at his new house there was a room at the basement ,bigger than the other rooms, and it was cold so i choose it as my room. at first nothing happened and by then i complety forgot about my experiance with sleep paralysis. then about two months later I woke to a satanic voice speaking to me, i couldn&#039;t make out the words, and a terrible pressure in my chest which made breathing impossible minutes afterward the pressure faded and i was able to move but i was so scared that i din&#039;t even dare to come out of my bed to turn on the lights. when morning came i ran out of my room and stayed at the living room for about 5 hours just sitting there thinking i just imagined the whole thing. since then i started sleeping with my room&#039;s lights lightly dimmed for several weeks. one day i was reading revelations and accidently left it under my bed thats when i&#039;ve noticed that i wasn&#039;t waking up at 3 anymore or waking up to realize i could&#039;nt move, i was happy still i found it odd. i looked endlessly but couldn&#039;t find that book until i moved the furniture in my room around, because i wanted my room to look different, i noticed i left it there. eversice i&#039;ve kept revelations under my bed i haven&#039;t had sleep paralysis or a sensation of being watched anymore.(on the side note i have never drugged myself or drank any alcohol)

probably keeping some sort a bible or so under your bed you&#039;ll feel safer and more peaceful sleeping. personaly i think depression or stress aren&#039;t a cause but only attributes to it by weakening our spiritual defences.</description>
		<content:encoded><![CDATA[<p>i&#8217;ve had the same occur to me eversince i was 15. i&#8217;ve noticed that when that started i had this weird feeling as though i was being watched. sometimes, when i was alone in my room, I&#8217;ll feel someone touching my hair or the back of my neck so i&#8217;ll turn around only to see no one there. that scared me alot but i will always shrug it off. I also started waking up exactly at 3 in the morning without feeling sleepy and if i fell sleep afterwards i&#8217;ll wake up really sleepy as though i haven&#8217;t had any sleep for days. my sister had similar experiances at the same time but i didn&#8217;t know till she told me that one day she woke up to her legs being pulled she thought it was me pulling a prank on her until she looked around and realized she was alone. months later my parents divorced and sold the house, i decided to stay with my dad. at his new house there was a room at the basement ,bigger than the other rooms, and it was cold so i choose it as my room. at first nothing happened and by then i complety forgot about my experiance with sleep paralysis. then about two months later I woke to a satanic voice speaking to me, i couldn&#8217;t make out the words, and a terrible pressure in my chest which made breathing impossible minutes afterward the pressure faded and i was able to move but i was so scared that i din&#8217;t even dare to come out of my bed to turn on the lights. when morning came i ran out of my room and stayed at the living room for about 5 hours just sitting there thinking i just imagined the whole thing. since then i started sleeping with my room&#8217;s lights lightly dimmed for several weeks. one day i was reading revelations and accidently left it under my bed thats when i&#8217;ve noticed that i wasn&#8217;t waking up at 3 anymore or waking up to realize i could&#8217;nt move, i was happy still i found it odd. i looked endlessly but couldn&#8217;t find that book until i moved the furniture in my room around, because i wanted my room to look different, i noticed i left it there. eversice i&#8217;ve kept revelations under my bed i haven&#8217;t had sleep paralysis or a sensation of being watched anymore.(on the side note i have never drugged myself or drank any alcohol)</p>
<p>probably keeping some sort a bible or so under your bed you&#8217;ll feel safer and more peaceful sleeping. personaly i think depression or stress aren&#8217;t a cause but only attributes to it by weakening our spiritual defences.
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